{"product_id":"lifestyle-medicine-consultation","title":"Lifestyle Medicine Consultation","description":"\u003cp\u003eLifestyle medicine gets treated as the soft option, the thing you are told to try before anything serious happens. Treated that way, most of what it can actually do gets wasted.\u003c\/p\u003e\n\u003cp\u003eHere it is treated as clinical work. What you eat, how you move, how you sleep and how much pressure you are carrying all change how you feel, and they can change what your results look like.\u003c\/p\u003e\n\u003ch3\u003eWhat we cover\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFood built around what you will realistically eat, not an ideal week that lasts nine days\u003c\/li\u003e\n\u003cli\u003eMovement that fits the time you actually have\u003c\/li\u003e\n\u003cli\u003eSleep, and what is genuinely getting in the way of it\u003c\/li\u003e\n\u003cli\u003eYour stress load, and what recovery would need to look like for you specifically\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow we decide where to put your effort\u003c\/h3\u003e\n\u003cp\u003eWhere the evidence is strong, we will say so. Where it is thin, we will say that too, and you decide whether to give it your time. You will not be handed a protocol that quietly assumes you have three spare hours a day and nobody else to look after.\u003c\/p\u003e\n\u003cp\u003eThis can be taken on its own, or alongside a consultation and testing. Some elements are delivered with third party partners, and we will tell you who they are beforehand.\u003c\/p\u003e\n\u003cp\u003eHeld online, wherever you are in the UK.\u003c\/p\u003e\n\u003cp\u003eThis is not a diagnosis, and it does not replace your GP. If you feel unwell and it cannot wait, contact your GP or NHS 111.\u003c\/p\u003e","brand":"Restora Clinic","offers":[{"title":"Default Title","offer_id":55042372796758,"sku":"RC-LIFESTYLE","price":180.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0933\/6045\/6022\/files\/service-lifestyle-medicine.png?v=1787180541","url":"https:\/\/restoraclinic.com\/products\/lifestyle-medicine-consultation","provider":"Restora Clinic","version":"1.0","type":"link"}